YESTERDAY: There are two days in every week that should be kept free from fear and worry. One of these days is yesterday; it has passed forever beyond our control. We cannot undo a single act we performed or erase a single word we said. Yesterday is gone beyond recall.
TOMORROW: The other day we should not worry about is tomorrow, with its possible problems or promise. Tomorrow is also beyond our immediate control. Tomorrow will come, but until it does we have no stake in tomorrow; it is not yet a reality.
TODAY: That leaves only one day- Today! Anyone can fight the battles of just one day. It is only when we add the burden of those two awful eternities-yesterday and tomorrow-that we can break down. It is not the experience of today that causes the most anxiety. It is the remorse or bitterness for something which happened yesterday, or the dread of what tomorrow may bring. Thus only one day in the week requires our very best attention and action---the TODAY we live one day at a time.