Amazingly enough the holiday season is upon us once again. I am happy to report that none of the holidays occur on any regular class times....so there will be no cancellations. So take advantage of this time when the stress levels can rise, to return home to your practice and to the solace that it brings. There is no better time than the present to be at one with yourself so that you can freely share your spirit with others.
Whatever this season brings for you I hope it is filled with much love, light and laughter. All of which we can find within ourselves.
Tracy graduated from Northern Illinois University with a B.A. in Dance and Theatre. She recieved her Advanced Level II Instructors Certification from the Kriya Temple of Yoga in Chicago. Tracy has been a dance and yoga instructor for over 30 years. Please enjoy exploring this blog with the following entries.