September 16, 2010

Welcome to Fall

Another summer has come, shared her immense beauty with us, and is now packing her bags. As we enter into the fall season remember that this is a wonderful time to deepen your yoga practice.

The days become shorter, encouraging us to become more introspective. The temperature becomes cooler allowing us to explore our own internal radiant fire with more gusto. The air is crisper and cleaner allowing us to practice our pranayama techniques with new vigor...

Although it is often hard to say goodbye to summer, each season, (yes even winter) brings with it a chance of renewal and excitement. May you find this approaching season filling you with purpose and joy......

"Summer is already better, but the best is autumn.
It is mature, reasonable and serious, it glows
moderately and not frivolously ... It cools down,
clears up, makes you reasonable ...
- Valentin