Live in Joy, in Love, even among those who hate. Live in Joy, in Health, even among the afflicted. Live in Joy, in Peace, even among the troubled. Look within. Be still. Live free from fear and attachment and know the sweet joy of the way. Buddha
Tracy graduated from Northern Illinois University with a B.A. in Dance and Theatre. She recieved her Advanced Level II Instructors Certification from the Kriya Temple of Yoga in Chicago. Tracy has been a dance and yoga instructor for over 30 years. Please enjoy exploring this blog with the following entries.
*Philosopy Corner--
*Physical Fixes--
*Student Discoveries--
*Class Updates--
*FYI--
**Namaste, Tracy**